LOVOS
Habit Trials
BUILD THE FOUNDATION FOR BETTER DAYS
LOVOS Habit Trials
Build the foundation.
Create momentum.
An 8 week guided habit journey designed to help you return to what matters most—habits that focus on your mind, body, spirit and heart.
No extremes.
No overwhelm.
No starting over.
Just small habits—practiced daily—that begin to reshape your life.
8 weeks
Weekly videos.
Simple habits.
A clear focus each week.
A private member portal.
Simple systems to help you repeat, reflect and refine habits
Who are Habit Trials for?
This is for you if:
You want structure.
You want momentum.
You want to feel more grounded
without changing everything at once.
Inside LOVOS Essentials
Week by week, you will:
1. Learn
Watch a short weekly video (2-5 minutes)
2. Practice
Focus on 2–3 simple daily habits daily
3. Build
Simple Structures to stay consistent and create momentum
Over time you’ll begin to notice:
More clarity in your daily routine
More energy and presence
More consistency in your days
Momentum that carries into your life
Not because everything changed- but because your habits did.
The Habitify Method
PHASE I
BEGIN with ESSENTIALS
Establish Foundational Habits
8 Week Guided Habit Journey (digital experience)
FOCUS-Core habits supporting mind, body, spirit
FOUNDATIONAL HABITS
PHASE II
BUILD with ELEVATE
Expanded Expression of Essential Habits
8 Week Guided Habit Progression
FOCUS-Strength and Balance/Fitness Videos
DAILY MOVEMENT SYSTEMS
PHASE III
BECOME with EXCELLENCE
Embodiment of High Performance Habits
8 Week Advanced Program
FOCUS-Lifestyle & Identity Design
Fitness Integration
MASTERY
Beta in Process…Open to Public Soon
This is where better begins.
Start with Essentials
Phase I
By Invitation Only. Please email noel@lovoslife.com if you are interested in joining Beta Group. The Founder's Circle is a Beta group participating in the first live round of LOVOS Habit Trials. This Founder's Circle will help shape the experience before the full launch.